What are the causes of low self-esteem? What can be done about it? Find out here

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Okay so you are a normal man or woman, and you maybe have a thought pattern, behaviour, a feeling, a certain emotional response, or one...

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Millions of people all over the world suffer from some sort of anxiety disorder. Whether the realise it or not, it is affecting their...

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So what is it that you cannot see but your brain can? That you don’t know you see, but others can see you seeing it? That once you have...

How a similarity in the treatment of physical and mental health needs to change to begin reducing the soaring number of mental health...

Several weeks ago I had a session with a young man who wanted to work on the relationship he has with his brother. With both brothers in...