Millions of people all over the world suffer from some sort of anxiety disorder. Whether the realise it or not, it is affecting their...

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Mental health conditions have affected people since the dawn of time. Have they always been labelled a ‘mental health condition’? Of...

So what is it that you cannot see but your brain can? That you don’t know you see, but others can see you seeing it? That once you have...

What does it mean when I ask you consider the question ‘Is your Amygdala driving?’ Well, this is clearly a metaphor, but if you are...

How a similarity in the treatment of physical and mental health needs to change to begin reducing the soaring number of mental health...

I recently met with a gentleman for his first session; he came along with the aim of resolving a continuous swirl of negative emotions,...

As you look through these optical illusions, no doubt for some of you most of them will be very easy. For as soon as you have taken a...

Researchers in the Netherlands by the names of Meijer and Geesink (2017) have just released some exciting new research that is changing...