What is the Hudson Mind Theory©? Now usually I would follow this question on by talking about how each of us has an invisible screen, and...

What are the causes of low self-esteem? What can be done about it? Find out here

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Okay so you are a normal man or woman, and you maybe have a thought pattern, behaviour, a feeling, a certain emotional response, or one...

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Millions of people all over the world suffer from some sort of anxiety disorder. Whether the realise it or not, it is affecting their...

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So what is it that you cannot see but your brain can? That you don’t know you see, but others can see you seeing it? That once you have...

What does it mean when I ask you consider the question ‘Is your Amygdala driving?’ Well, this is clearly a metaphor, but if you are...

How a similarity in the treatment of physical and mental health needs to change to begin reducing the soaring number of mental health...