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A Body Mind Worker's Blog

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What is Hudson Mind Theory?

What is the Hudson Mind Theory©? Now usually I would follow this question on by talking about how each of us has an invisible screen, and...

The Causes Of Low Self Esteem

What are the causes of low self-esteem? What can be done about it? Find out here

Light and Wellbeing!

LISTEN HERE #learning #podcast #BodyMindWorkers #mindset #HudsonMindProcess #mind #health #wellbeing

How come it is so hard to change?!

Okay so you are a normal man or woman, and you maybe have a thought pattern, behaviour, a feeling, a certain emotional response, or one...

Hypnotherapy

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Education, stress and more!

LISTEN NOW #drugfree #learning #mind #chronicpain #BodyMindWorkers #podcast #listen

It's all about BELIEFS

LISTEN NOW #mind #learning #beliefs #decisions #feelings #health #mentalhealth

Mental Health Conditions: A Dysregulation Disorder; Not a ‘Random Mystery Illness’

Mental health conditions have affected people since the dawn of time. Have they always been labelled a ‘mental health condition’? Of...

Comparing Apples and Oranges

How a similarity in the treatment of physical and mental health needs to change to begin reducing the soaring number of mental health...

How the effects of a trauma that lasted a life time could be cleared in minutes…The Hudson Mind Proc

I recently met with a gentleman for his first session; he came along with the aim of resolving a continuous swirl of negative emotions,...