What is the Hudson Mind Theory©? Now usually I would follow this question on by talking about how each of us has an invisible screen, and...

What are the causes of low self-esteem? What can be done about it? Find out here

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Okay so you are a normal man or woman, and you maybe have a thought pattern, behaviour, a feeling, a certain emotional response, or one...

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Mental health conditions have affected people since the dawn of time. Have they always been labelled a ‘mental health condition’? Of...

How a similarity in the treatment of physical and mental health needs to change to begin reducing the soaring number of mental health...

I recently met with a gentleman for his first session; he came along with the aim of resolving a continuous swirl of negative emotions,...