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A Body Mind Worker's Blog

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What is Hudson Mind Theory?

What is the Hudson Mind Theory©? Now usually I would follow this question on by talking about how each of us has an invisible screen, and...

Light and Wellbeing!

LISTEN HERE #learning #podcast #BodyMindWorkers #mindset #HudsonMindProcess #mind #health #wellbeing

Hypnotherapy

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How the effects of a trauma that lasted a life time could be cleared in minutes…The Hudson Mind Proc

I recently met with a gentleman for his first session; he came along with the aim of resolving a continuous swirl of negative emotions,...

What is it that you are not noticing yet?

As you look through these optical illusions, no doubt for some of you most of them will be very easy. For as soon as you have taken a...

How is your Health Triangle?

The Health triangle puts forward a simple way to describe the 3 different components that are important to your overall well-being....

Helping Social Anxiety... in the Workplace

Several days ago i arranged a session with a young lady who had been experiencing difficulties with anxiety at work. She had been to see...

Are you focusing too much on the problem? How about looking at the solution...

There is a fantastic argument for the benefits of identifying and recognising when there is a problem of some description in any given...