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A Body Mind Worker's Blog

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Helping Social Anxiety... in the Workplace

Several days ago i arranged a session with a young lady who had been experiencing difficulties with anxiety at work. She had been to see...

How Anxiety does not need to be Who you are...

If we consider a person experiencing anxiety through a Body Mind Worker perspective using the logical levels, it can help break it up a...

Are you focusing too much on the problem? How about looking at the solution...

There is a fantastic argument for the benefits of identifying and recognising when there is a problem of some description in any given...